Melato-Som (Melatonin) by Plantapol is a food supplement that helps to reduce the time needed to sleep. It regulates sleep/wake cycles and problems with jet lag.

Melato-Som (Melatonin) by Plantapol is a food supplement that helps to reduce the time needed to fall asleep. It regulates sleep/wake cycles and problems with jet lag.
Per 1 tablet:
Melatonin (1 mg), Bulking agent (calcium phosphate); Anti-caking agent (magnesium stearate).
It is recommended to take 30 minutes before going to bed, preferably at exactly the same time each time.
Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of the reach of young children.